Body / Table Massage

     Massage therapy involves rubbing muscles and joints of the body, generally to relieve tension. When it comes to Swedish massage versus deep tissue massage, they are similar but with defining differences, as the pressures and techniques help to differentiate between massage methods. Swedish massage is most commonly offered and utilizes a light/soft pressure on muscles. Five primary strokes encompass Swedish massage to increase blood flow, ease muscular tension, and reduce stress response. A deep tissue massage can help with small or large muscle injuries or aid in the healing of chronic problems. Deep tissue massage targets deep muscles, tendons, as well as protective and connective tissue known as fascia. It requires total relaxation of superficial muscles, as the lessened tension allows deeper muscles to come into contact and be manipulated (hence "deep tissue massage"). Individuals with chronic muscle tension or injury are more prone to adhesions, or thick "knots" that form in muscle fibers. These adhesions may not only be painful, but can disrupt blood flow and circulation, diminish natural movements, and result in inflammation. Undergoing deep tissue massages helps break down the adhesions and restore proper body functions.

BODY/TABLE MASSAGE

30 MINS

BACK ONLY

SWEDISH--------------------$40

DEEP TISSUE---------------$45 

60 MINS

SWEDISH--------------------$65

DEEP TISSUE---------------$75           

90 MINS  

SWEDISH--------------------$100

DEEP TISSUE---------------$110 

 

PRENATAL

30MINS BACK ONLY-------$45       60MINS FULL BODY ------$80

 

LYMPHATIC MASSAGE

30 MINS -------------------$45             60 MINS--------------------$90

The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.

In this article, we explain the benefits of lymphatic massage, the people who may benefit from using it, and how they can prepare for and perform this type of massage at home.

While the heart continuously pumps blood through the blood vessels, the lymphatic system relies on the movement of smooth muscles to transport fluid through the lymph vessels.

Health conditions can interrupt the normal flow of lymph, causing lymph fluid to build up in a particular area of the body, often in the arms or legs, where it can causing swelling. This condition is called lymphedema.

People can develop lymphedema as a result of infections, cancer treatments that involve the removal of lymph nodes, and any condition that damages the lymphatic system.

Lymphatic massage can reduce swelling and improve circulation throughout the lymphatic system. Lymphatic massage usually forms part of a treatment program called decongestive lymphatic therapy (DLT).

DLT for lymphedema includes:

• lymphatic drainage massage

• compression garments

• exercise

• skin care

 

Who can benefit?

Lymphatic drainage massage can benefit people who are experiencing the following:

• lymphedema

• fibromyalgia

• swelling or edema

• skin disorders

• fatigue

• insomnia

• stress

• digestive problems

• arthritis

• migraine episodes

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COMBO MASSAGE

60 MINS-------------------$65 (30 MINS FULL BACK AND 30 MINS FOOT REFLEXOLOGY)

90 MINS-------------------$95 (60 MINS FULL BODY WITH HOT STONE AND 30 MINS FOOT REFLEXOLOGY)

90 MINS-------------------$105 (45 MINS FULL BODY WITH HOT STONE AND 45 MINS FOOT REFLEXOLOGY)